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National Repository of Grey Literature 2 records found  Search took 0.01 seconds. 
Fire sport and its training
 Krpec, Pavel ; Vindušková, Jitka (advisor) ; Fiala, Miloš (referee)
Objectives: The main objective of this work is to characterized fire sport in details and create a list of particular exercises aim to help in training in two fire sport disciplines. This sport is continually developing and is suitable for people of almost any age. The complex of exercises designated for the 100 m sprint with hurdles and for the climb to training tower's 4th floor with hook shaped ladder represents also means of training the fitness condition needed for other fire sport disciplines. Methodology: Collecting data from literature, coaches, sportsmen and its subsequent theoretical processing. Results: The result of this work is fire sport overall history and development. Introduction of particular disciplines and material equipment. Demonstration of training sessions in various part of yearly training cycle, formation of exercise collection with theirs description and usage in the training cycle. Exercise collection contains 11 exercises for running the 100m hurdles and 18 exercises for output to 4 floor training tower displayed on kinograms. A 22 modified exercises for the 100m hurdles and 18 for output to the tower. Key words: fire sport, special exercises, fitness training
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Formation of Specialized Setting-up Exercises for Sports Gymnastics and Their Practical Verification
 ZÁHORKOVÁ, Jana
The aim of this thesis was to develop and verify specialized training exercises for sports gymnastics. Currently the gym struggling with outdated methods were therefore designed new procedures and the use of foreign experience. The result is a short training exercises in short reports, using modern methods of training, that will be fun for gymnasts and coach training to facilitate the use of time. These exercises require only minimum space and equipment. For training and monitoring was selected group of girls aged 8 to 14 years. Training exercises in short reports have been verified in practice and was evaluated using a questionnaire and observation. Based on the results was suggested recommendations for practice.
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